Fatty acids, total monounsaturated in Chicken, roasting, giblets, cooked, simmered Calculator

Poultry Products

In 100 g (Grams) of Chicken, roasting, giblets, cooked, simmered there is 1.33 g of Fatty acids, total monounsaturated.


Chicken, roasting, giblets, cooked, simmered

Chicken, roasting, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, roasting, giblets, cooked, simmered are listed below.

Water 66.32 g
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 26.77 g
Total lipid (fat) 5.22 g
Ash 0.83 g
Carbohydrate, by difference 0.86 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 6.09 mg
Magnesium, Mg 20 mg
Phosphorus, P 213 mg
Potassium, K 160 mg
Sodium, Na 60 mg
Zinc, Zn 4.63 mg
Copper, Cu 0.236 mg
Manganese, Mn 0.147 mg
Selenium, Se 100.1 µg
Vitamin C, total ascorbic acid 6.5 mg
Thiamin 0.074 mg
Riboflavin 0.808 mg
Niacin 4.032 mg
Pantothenic acid 2.512 mg
Vitamin B-6 0.3 mg
Folate, total 303 µg
Folic acid 0 µg
Folate, food 303 µg
Folate, DFE 303 µg
Vitamin B-12 8.45 µg
Vitamin A, RAE 2443 µg
Retinol 2443 µg
Vitamin A, IU 8136 IU
Fatty acids, total saturated 1.64 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g
16:0 hexadecanoic, palmitic fatty acid 0.91 g
18:0 octadecanoic, stearic fatty acid 0.59 g
Fatty acids, total monounsaturated 1.33 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.19 g
18:1 undifferentiated 1.13 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.22 g
18:2 undifferentiated 0.83 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.29 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 357 mg
Tryptophan 0.295 g
Threonine 1.217 g
Isoleucine 1.333 g
Leucine 2.102 g
Lysine 1.945 g
Methionine 0.674 g
Cystine 0.355 g
Phenylalanine 1.195 g
Tyrosine 0.87 g
Valine 1.393 g
Arginine 1.809 g
Histidine 0.612 g
Alanine 1.28 g
Aspartic acid 2.503 g
Glutamic acid 4.146 g
Glycine 1.463 g
Proline 1.368 g
Serine 1.172 g

Nutrients in Chicken, roasting, giblets, cooked, simmered